Black Crow Yoga
201 Broadway • Arlington, MA 02474
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Katie Kelley

I grew up in a home where my mother quietly weaved yogic thinking into her daily life. At the time, I didn't understand it. About twelve years ago a friend brought me to a yoga class, and it slowly started rose to the surface for me. I have been practicing ever since.

Yoga is the reminder for me that I have arrived in my life. It's easy to get caught up in the past, the future or what is going on around me in the present. When I get on my mat, I am experiencing just this moment.

I am a middle school art teacher. I teach students how to paint, draw, sculpt, etc., but the real work I do is teaching them to think, reflect, experience and express. The time I spend on my mat prepares me for that crucial layer of who I am and what I do.

I have had the extraordinary experience of assisting for Becky Small's classes, and consider her, and many of the teachers at Black Crow, mentors. The energy that the Black Crow community blankets me with is what fuels this lovely journey.

My teacher training was through Yoga of Energy Flow with Liz Owens and Daniel Orlansky and I am an Alignment Based Vinyasa teacher. I weave aspects from many kinds of yoga into my teaching.



Katie Kelley instructs the following:
  • All Levels Flow to Music
  • Vinyasa Flow yoga is a vigorous, athletic style of yoga. We focus on connecting breath to movement through a continuous sequence of postures. We stretch and strengthen our body, mind, and spirit!

    We practice heated, not hot yoga. The studio is heated to approximately 85-90 degrees. It will feel comfortably warm, allowing you to safely stretch deeply, and you'll sweat from the athletic nature of the yoga. You'll leave feeling refreshed and renewed.

    Each class is a unique experience. Our teachers have a variety of backgrounds and perspectives. Classes will vary to reflect the unique style and personality of each teacher. That's the beauty of flow yoga!

    Class is appropriate for all levels of experience and beginners are always welcome. If you are new to yoga or have an injury or limitation, please let the teacher know so he/she can offer modifications and give you extra support.


*Community classes are drop-in only. Online sign up is not available
$10 cash or check only, please. Memberships also welcome.