Audrey Farenga instructs the following:
- Hip-Hop Vinyasa
Powerful poses like Goddess ignite a certain kind of confidence in oneself, much like the powerful hip hop moves we use to express ourselves to a strong beat. Power vinyasa yoga is a great way to get centered and empowered. Join Audrey Farenga for this fun and integrative power vinyasa flow filled with warriors and hip hop dance moves for a workout to pump you up.